Blog

SFG Insights

News and information to help improve your Four Capitals
the approach
Diet & Nutrition

How to Improve Your Quality and Duration of Life

The benefits of physical activity are extensive, and more than enough reason to start, or continue, an exercise routine. The good news is that benefitting from physical activity doesn’t require a fancy gym membership or 1-2 uninterrupted hours every day. It’s easy to feel busy and find exercise at the bottom of your to-do list, but prioritizing your physical health alongside your financial health will pay dividends later in life.

Posted By Nicole Schultz
March 30, 2020
Health & Fitness

Legs-Up-the-Wall Yoga Pose

You may or may not be familiar with the “Legs-Up-the Wall” yoga pose but it is considered one of the easier inversion poses and is said to have a restorative effect.

Posted By Schultz Financial Group Inc.
March 26, 2020
Health & Fitness

Tips for Preventing the Spread of Viral Illnesses

In light of the recent health crisis of COVID-19, the Centers for Disease Control and Prevention and the World Health Organization (W.H.O.) recommends taking these steps to protect yourself and others.

Posted By Schultz Financial Group Inc.
March 26, 2020
Health & Fitness

SFG’s Response to COVID-19

Our firm has always maintained a robust business continuity plan. We have strong measures in place to help ensure our business can effectively continue under these types of scenarios, without clients being negatively impacted.

Posted By Schultz Financial Group Inc.
March 12, 2020
Health & Fitness

Introducing Nicole Schultz

At SFG, we believe that true wealth is made up of more than just financial wealth. We believe that wealth is comprised of Four Capitals: financial, psychological, intellectual, and physical. Many of our clients have known Russ and Vicki’s daughter, Nicole, for several years. We are excited to announce that Nicole has recently become part of our team with a focus on assisting us with the Physical Capital.

Posted By Schultz Financial Group Inc.
March 3, 2020