The Surprising Facts About Stress

Stress is a hot topic these days. There are many studies that link stress to inflammation and chronic diseases, and it can also influence our behavior and affect every aspect of our life. But some say that a certain amount of stress can be a good thing, as our emotional experience comes down to our interpretation of a situation.

Identity Theft: What can you do?

With the recent data breaches fresh in our minds, it’s more important than ever to protect yourself against identity theft. While you can’t prevent major breaches, you can do a few things to protect yourself in the event your Personally Identifiable Information (PII) is exposed.