When making an important decision, such as what to have for dinner or which Amazon product is better, we often turn to online reviews. Whether we value customer service or the quality of the food or product, reviews help us identify useful information that allows us to select the best restaurant for dinner or the best item to order. Why should healthcare be any different?
Posted ByInnovations in cardiac testing have made a huge impact over the years and improved outcomes for patients. However, continued innovation cannot be relied upon and there are so many options that we cannot rely on our doctors to explain all of them. It is important to learn about all the choices that you may have in cardiac testing. Here are 11 cardiac tests that you may want to discuss with your doctor.
Posted ByIn the past few years, Tufts’ Jean Mayer USDA Human Nutrition Research Center on Aging released updated dietary guidelines for older adults. They note that, after age 50, caloric needs decrease to 2,000 for men and 1,600 for women. However, vitamin and mineral needs actually increase or stay the same. It may be challenging to keep up your nutrients on limited calories, so MyPlate for Older Adults created a loose template to help adults over 50 eat the necessary foods to achieve this goal.
Posted ByIf you are new to gardening or do not have a green thumb, there are plenty of low-maintenance indoor plants that you can use in your home and office. Here is a list of some indoor plants that may help boost your health.
Posted ByGum disease, also called periodontal disease, is an inflammation of the gums, and it can breakdown the bone tissue that holds the teeth in place. It’s a generally painless disease that gives few warning signs in its early stages, but it can inflict damage to your oral health and other areas of your body.
Posted ByMost of us tend to be more active in our younger years. However, experts agree that the need for exercise, both strength and cardio, only increases as we age. Here are 6 myths about fitness after age 50.
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Taking off on foot reveals a world—and a self—that you didn’t know existed.
From Inc.: Things People Who Are Good Conversationalists Always Do
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It's easy to fall into bad conversational habits. Here's how to avoid them.
21 Productive Things to Do During Your Commute
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How to use this frustrating "wasted time" to get smarter, more focused and re-energized.
How to Give Feedback Without Hurting Anyone's Feelings
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How can you give feedback during troubling times without hurting morale? Here are some tips.
Hiring a Caregiver Can Be Daunting. Here’s How to Find Someone You Trust.
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Should you use a home care agency? What about safeguards to protect your loved one? What will it all cost? Experts have answers.