Curated Insights

Health & Fitness

News and information to help improve your Four Capitals
the approach
Health & Fitness

Low-Maintenance Plants that Improve Your Health

If you are new to gardening or do not have a green thumb, there are plenty of low-maintenance indoor plants that you can use in your home and office. Here is a list of some indoor plants that may help boost your health.

Posted By Alyssa Yocom
May 10, 2019
Health & Fitness

The Link Between Gum Disease and Other Diseases

Gum disease, also called periodontal disease, is an inflammation of the gums, and it can breakdown the bone tissue that holds the teeth in place. It’s a generally painless disease that gives few warning signs in its early stages, but it can inflict damage to your oral health and other areas of your body.

Posted By Schultz Financial Group Inc.
April 29, 2019
Health & Fitness

6 Myths About Fitness After 50

Most of us tend to be more active in our younger years. However, experts agree that the need for exercise, both strength and cardio, only increases as we age. Here are 6 myths about fitness after age 50.

Posted By Alyssa Yocom
March 25, 2019
Health & Fitness

Healthcare Technology in 2019 and Beyond

Healthcare will undergo significant changes in the coming decades. Amazon, J.P. Morgan, and Berkshire Hathaway have partnered together to offer lower-cost health insurance to their employees. The details are still vague, but it is ventures like this that could disrupt the entire healthcare industry.

Posted By Schultz Financial Group Inc.
February 25, 2019
Health & Fitness

How to Help in a Medical Emergency

When an emergency happens around you, your first reaction may be fear that you don’t know how to help. Don’t worry — there are several things you can do, even if untrained, to help the situation. Here are some actions for several types of situations you may encounter.

Posted By Schultz Financial Group Inc.
November 14, 2018
Diet & Nutrition

The Importance of Eating Healthy After a Workout

If you are exhausted or famished after going to the gym, it’s very tempting to pick up your favorite sugary snack to eat. But that might undo all the hard work you just did and counter how great your workout made you feel.

Posted By Schultz Financial Group Inc.
September 19, 2018