Outline for a Basic Emergency Kit
In an emergency, the last thing you have time for is putting together your emergency kit. It is important to pre-pack an emergency kit so it is ready to go.
In an emergency, the last thing you have time for is putting together your emergency kit. It is important to pre-pack an emergency kit so it is ready to go.
For something we spend half our life doing, many of us have trouble sleeping. Here are some tips for falling asleep faster, getting quality rest, and waking up easier in the morning.
If you’re looking for some new nonfiction books to read, here are some SFG recommendations based on books we’ve read and/or have been recommended to us.
Bringing pets along on family vacation is increasingly common. It just takes a little planning and your furry friend can join in on the fun, too! Here are some considerations to keep in mind while planning your next “full” family vacation.
Many of us love to read for pleasure; there’s nothing like escaping into a good book. It’s just a matter of setting aside time in your busy life. Now you don’t have to feel guilty about time spent diving into your favorite novel: research by Yale University School of Public Health showed that adults who read for pleasure for more than 3 ½ hours per week were 23 percent less likely to die over 12 years of follow-up compared with those who did not read.
A cyber attack targets computer information systems, infrastructures, computer networks, or personal devices. In today’s connected world, we are all at risk for cyber attacks, so it is important to take steps to reduce your risk. Below are a few tips to help protect yourself.