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Health & Fitness

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Health & Fitness

6 Myths About Fitness After 50

Most of us tend to be more active in our younger years. However, experts agree that the need for exercise, both strength and cardio, only increases as we age. Here are 6 myths about fitness after age 50.

Posted By Nicole Ninteau
March 25, 2019
Health & Fitness

Healthcare Technology in 2019 and Beyond

Healthcare will undergo significant changes in the coming decades. Amazon, J.P. Morgan, and Berkshire Hathaway have partnered together to offer lower-cost health insurance to their employees. The details are still vague, but it is ventures like this that could disrupt the entire healthcare industry.

Posted By Schultz Financial Group Inc.
February 25, 2019
Health & Fitness

Wellness in the Workplace

A vital part of the Four Capital approach is our dedication to wellness. One of the ways SFG commits to physical capital management is by making sure our office has a positive and refreshing atmosphere.

Posted By Schultz Financial Group Inc.
August 20, 2018
Health & Fitness

The Surprising Facts About Stress

Stress is a hot topic these days. There are many studies that link stress to inflammation and chronic diseases, and it can also influence our behavior and affect every aspect of our life. But some say that a certain amount of stress can be a good thing, as our emotional experience comes down to our interpretation of a situation.

Posted By Schultz Financial Group Inc.
July 23, 2018