Heart Health

Innovations in cardiac testing have made a huge impact over the years and improved outcomes for patients. However, continued innovation cannot be relied upon and there are so many options that we cannot rely on our doctors to explain all of them. It is important to learn about all the choices that you may have in cardiac testing. Here are 11 cardiac tests that you may want to discuss with your doctor.

Fostering Gratitude in Children

Feeling and expressing gratitude has been shown to benefit us in multiple ways. Did you know the simple act of feeling grateful has health benefits? Having gratitude helps improve sleep, lowers blood pressure, reduces pain and may even make you exercise more often and that’s just the physical attributes! It also helps improve your relationships and self-esteem, increases your creativity and productivity and makes you more kind and giving.