Heart Health

Innovations in cardiac testing have made a huge impact over the years and improved outcomes for patients. However, continued innovation cannot be relied upon and there are so many options that we cannot rely on our doctors to explain all of them. It is important to learn about all the choices that you may have in cardiac testing. Here are 11 cardiac tests that you may want to discuss with your doctor.

Fostering Gratitude in Children

Feeling and expressing gratitude has been shown to benefit us in multiple ways. Did you know the simple act of feeling grateful has health benefits? Having gratitude helps improve sleep, lowers blood pressure, reduces pain and may even make you exercise more often and that’s just the physical attributes! It also helps improve your relationships and self-esteem, increases your creativity and productivity and makes you more kind and giving.

SFG Library: Intellectual Capital Reads

Here at SFG, we support an ongoing educational culture. One of the ways we do this is holding an employee book club meeting several times per year to share about nonfiction books we’ve read. Additionally, we keep a library of books in our conference room — anyone is welcome to comb through it and take a book home! These books all relate to one of our Four Capitals — Financial, Physical, Intellectual, and Psychological — and offer insight into the approach we are so committed to. Here is a list of the books we currently have related to Intellectual Capital.