Curated Insights

Client Connections

News and information to help improve your Four Capitals
the approach
Client Connections

Personalized Nutrition: Promise, Pitfalls, and What the Science Really Says

Personalized nutrition—dietary guidance informed by an individual’s genetics, microbiome, and lifestyle—is rapidly becoming a mainstay in the wellness industry. Touted as a way to optimize health and prevent disease, these programs offer customized plans through blood tests, DNA analysis, and health questionnaires. The appeal is intuitive: one-size-fits-all nutrition advice has limitations, and tailoring recommendations to

Posted By Nicole Ninteau
May 23, 2025
Client Connections

The Truth about Superfoods

You have probably heard the term superfood used to describe a food that you should eat often, whether it’s to boost your immune system, prevent the development of a disease or illness, or some other desirable health outcome. The truth is that there is no such thing as a superfood. Despite the term’s popularity, it

Posted By Nicole Ninteau
April 25, 2024