Tips for Safer Video Conferencing

More Insights from SFG

March, 2020
How to Improve Your Quality and Duration of Life

The benefits of physical activity are extensive, and more than enough reason to start, or continue, an exercise routine. The good news is that benefitting from physical activity doesn’t require a fancy gym membership or 1-2 uninterrupted hours every day. It’s easy to feel busy and find exercise at the bottom of your to-do list, but prioritizing your physical health alongside your financial health will pay dividends later in life.

March, 2020
Tips for Preventing the Spread of Viral Illnesses

In light of the recent health crisis of COVID-19, the Centers for Disease Control and Prevention and the World Health Organization (W.H.O.) recommends taking these steps to protect yourself and others.